In this issue we look at the importance of maintaining your mental health during the Covid-19 outbreak and managing back pain at work.
Whilst mental health has been high on many people's agenda for some time now, the Covid-19 outbreak has perhaps presented the biggest test to as larger number of people as any event over time. We look at the basics in helping establish a healthy coping regime.
We also look at the issues of mangling back pain in the workplace and whilst this is always and issue for employers and employees, Th number of workers that are currently displaced and working under temporary circumstances suggest this will also lead to a rise in back problems. We break it down and look at some of the potential solutions.
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